Dr. Ashitha Thomas, DPT
Expert Physical Therapist at Options Rehab

Dr. Ashitha Thomas is a highly skilled and compassionate Doctor of Physical Therapy (DPT) at Options Rehab in Nutley, NJ. With extensive experience in both neurological and orthopedic rehabilitation, Dr. Thomas is dedicated to helping patients restore function, alleviate pain, and improve mobility. She earned her Doctorate in Physical Therapy from the University of the Sciences in Philadelphia in 2016, after completing her Bachelor’s in Health Science.
Since entering the field, Dr. Thomas has worked extensively in outpatient orthopedics and neurological rehabilitation. Her broad expertise enables her to effectively treat a wide variety of conditions, from musculoskeletal injuries to chronic pain disorders.
Specialized Training & Certifications
Dr. Thomas is committed to continuously advancing her knowledge and skills. She holds specialized certifications in Mechanical Diagnosis and Therapy (MDT) of the lumbar spine from the prestigious McKenzie Institute, which allows her to accurately diagnose and treat back pain and spinal disorders. Additionally, she is certified in Kinesiotaping Level 1, a therapeutic technique that supports and stabilizes muscles and joints, enhancing mobility and reducing pain.
Patient-Centered Care
Dr. Thomas is known for her compassionate approach to patient care. She tailors treatment plans that focus on joint-friendly therapeutic exercises designed to restore function and reduce discomfort. Her treatments are individualized to ensure the most effective and comfortable plan for each patient, whether they are recovering from an injury, surgery, or managing a chronic condition.
Passion for Fitness & Family
Outside of her professional life, Dr. Thomas values an active lifestyle. She enjoys working out, dancing, and staying up to date on the latest physical therapy research. When she’s not at the clinic, she loves spending quality time with her family, including her husband and their 2-year-old daughter, who keeps her on her toes.
