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Treating Sciatica with Chiropractic Care

April 20th, 2017

Tiger Woods swears by it. So do Barry Bonds and Joe Montana. But does chiropractic care really help sciatica, or is it “all in their heads”? As it turns out, there are medically sound reasons why the kind of treatments chiropractors offer may provide substantial relief from the back and leg pain or numbness that

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How to Be Healthier, Stronger and More Active

March 12th, 2017

When you get right down to it, health doesn’t have anything to do with looking like a supermodel; it’s really about having a body whose every system is in good working order. The great news is that you have more control over everything happening in your body — from your circulation to your breathing and stress

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5 Ways to Improve Neck and Back Flexibility

February 20th, 2017

Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day.   How to Reduce Neck and Back Pain Your pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that you

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